We all yearn for a fabulous life that we work hard and forget to create time for ourselves. While you may not realize how self-care plays a significant role in one’s life, these quotes about taking time for yourself will inspire you always to keep self-care at the forefront of your mind and appreciate its importance.
Taking time for yourself not only helps you become more effective but also makes progress faster. Due to the nature of our demanding lives and schedule, it may feel luxurious to take a break from work to look after yourself. More often, we believe that it’s necessary to push ourselves to the point of exhaustion in order to achieve a bigger reward. But that’s not usually the case.
Without taking time for yourself, it will be tough to function or perform at your best. To be stress free and prevent burnout from consuming you, create time for yourself. Besides, self-care will enable you to refocus, especially under difficult circumstances.
However, uncertain the phrase may seem, self-care entails just a few vital habits for us to get the most out of our daily lives. Such habits include exercising and practicing good emotional hygiene.
Taking time to exercise can help improve your overall health and reduce the chances of developing severe diseases such as cancer, diabetes, and cardiovascular disease. Most importantly, regular exercise can help improve your quality of life as well as performance and productivity.
You can also practice emotional hygiene by practicing how to control your feelings. Whichever stage you are in life, taking time for yourself should be a priority. The following quotes about taking time for yourself will always remind you that.
Quotes About Taking Time for Yourself
1.”Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” – M. Scott Peck.
2.”Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer.
3.”If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” – Wayne Dyer.
4.”Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah.
5.”Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” –
6.”Be you, love you. All ways, always.” –
7.”Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.” –
8.”Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – Roy T. Bennett.
9.”If someone doesn’t care about himself, you begin to lose interest after a while.” –
10.”Do not let a day go by without taking some time for yourself – some time you spend in pure pleasure, as you see it.” – Napoleon Hill.
11.”Allow yourself to enjoy each happy moment in your life.” – Steve Maraboli.
12.”Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott.
13.”Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer.
14.”You have to believe in yourself when no one else does—that makes you a winner right there.” – Venus Williams.
15.”Self-care means giving yourself permission to pause.” – Cecilia Tran.
16.”It’s important to make time for yourself.” – Chloe Zhao.
17.”Spend time for yourself, walk in solitude, refresh your mind and body so that you can spend time for others and walk with them! Spend time for yourself!” – Mehmet Murat Ildan.
18.”Your time is limited, so don’t waste it living someone else’s life.” – Steve Jobs.
19.”Trust yourself, you know more than you think you do.” – Benjamin Spock.
20.”Your work is to discover your world and then with all your heart give yourself to it.” – Buddha.
21.”Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse.
22.”If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do.” – Vironika Tugaleva.
23.”Self-care is not a waste of time; self-care makes your use of time more sustainable.” – Jackie Viramontez.
24.”The time to relax is when you don’t have time for it.” – Sydney J. Harris.
25.”Our bodies are our gardens, to the which our wills are gardeners.” – William Shakespeare.
Tips For Taking Time for Yourself
Creating time to focus on taking care of yourself can be an uphill task, particularly with family life and work demands. One great way to make sure you don’t skimp on self-care is to schedule your time for important personal time. Here are a few tips for taking time for yourself.
Join a group
One of the simplest and fantastic ways to take care of yourself is to join a group. This can be an ideal way to socialize and open up your chest on the things that burden you the most. Find a club or group that rotates around your passion or something you have always yearned to try. You can join a bird watching group, photography club, or book club. Find anything that makes you feel fresh and whole again.
Schedule a monthly treat
A treat could be anything like going for a vacation, getting a spa treatment, playing golf, getting the best haircut, seeing a movie, or any other treat you’ve been thinking of but hardly got to do.
Make sure to schedule it at least a month before to make sure nothing comes in the way of that time.
Practice mindfulness
Mindful thinking is also the best way to make the most out of any time of self-care. Take a deep breath and slowly pay attention to your senses. Make sure to be fully present in your actions. Practicing mindfulness helps reduce stress and also enables you to slow down and cater to your well-being- even at the center of life’s responsibilities and challenges.
Which of these quotes is your favorite?
Despite what life throws at you, always remember to take care of yourself. Without self-care, you’ll rarely lead a fulfilling and happy life. Taking time for yourself helps you refocus and regain your strength to face anything that comes your way. We hope these quotes about taking time for yourself have inspired you to always take care of yourself.
Let us know your favorite quote in the comment section below.
